Watch this video for a demonstration of "How To Practice Mindful Eating". Tocomplete the task, you will need: An orange A non-judgmental attitude Get started...
TV interview of Mary Ann Wallace, MD, about her latest book "Mindful Eating: MIndful Life" by KVAL TV in Eugene, Oregon. Mindful Eating: Mindful Life...
May 2010 -- Lilian Cheung, editorial director of The Nutrition Source website, is the co-author of new book, Savor: Mindful Eating, Mindful Life, written with...
Lisa Dale Miller, MFT, discusses the beneficial effects of mindfulness pratice on eating disorders and cravings. eMindful (www.emindful.com) is the leading Internet source for comprehensive...
Jean Kristeller, Co-founder of the Center for Mindful Eating, explains that mindful eating has the powerful potential to transform people's relationship to food and eating,...